I share an example of Inner Child Trauma healing work I was able to do on my own. How even after 4 years of consistent work, these things have a way of taking me deeper. To heal wounds on a deeper level.

I experienced body pain manifestations, due to ignoring the situation at hand. Which lead me to go deeper to a wounded unsafe inner child memory, and reintegrating that back into my heart.

This experience helped me notice things quicker, and to put action to situations quicker. To not let them linger on to a point where I start to experience physical pain.